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I used to be very extroverted and had no problems with mental health. However, in the past couple months every once in awhile I have had these sudden really strong waves of total sadness/depression (I’m pretty I look sad as well). That & I am constantly tearing up at certain times throughout the day for absolutely no reason. It has definitely gotten worse and I’m afraid it’s going to really start affecting my social life. For example, it was recently my birthday and I opened a few presents that I was really excited for and every time I opened a present, for a good 10 seconds I was extremely sad and then fine afterwards. As well in classes, my friends and I often have made jokes that poke fun at each other and have for a while and it never bothered me and I still find them funny but now when they make a joke I start to tear up, never crying or anything though. This is extremely annoying for me and I’m afraid that this could not only affect my social life but I also worry about going back to work in a month and this would make Christmas really awkward.
Please help or ask questions, anything would be great, I have no idea where to start or what doctor to go see.
(Sorry if this is long, I’m terrible at explaining things)
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