do I have some kind of depression?
Posted , 4 users are following.
I always thought I was up beat but im definitely not the same after having kids, I cannot be bothered to do anything and its frustrating, im so drained I cant remember the last time I had energy, my cant be arsed attitude annoys me, I went to brush my teeth this morning, I was holding my toothbrush and thought I just cant be bothered, I need to get stuff done but I look at it and cant do it, I keep getting these little anxiety attacks that get worse when people expect me to do stuff for them, sometimes I want yo run away but I have a husband and kids, most of the time I do the minimum because I have to not because I want to, I ache constantly and lethargic alot lately I keep saying I want to exercise but dont do it, I use the kids as an excuse as to why I dont do anything, just lately I have been having a sneaky drink so I can get on and it works, im less stressed I get stuff done and I enjoy it but I cant do that every day, am I just lazy?
0 likes, 5 replies
catherine31973 Guest
Posted
No you are definitely not lazy I would say that sounds like me. You don't say how old kids are but could be post natal or normal depression. Go and see your gp and let them know how you feel. If you think you will get too emotional write down or show him your post here so that he can give you the help you deserve and need. No matter what anyone else thinks depression is an illness and can be treated . Let us know how you get on x
nathanpj Guest
Posted
joan152 Guest
Posted
Keep posting on here and let us know how you are,always somebody will answer ŷou we are a friendly bunch on here.
joan xx
leagr87 Guest
Posted
If not, then it could be related to a lack of certain nutrients. Try niacin (at a very high dose.. research on depression!), L-tryptophan (an amino acid), omega 3, magnesium, selenium, zinc, D3 and B vitamins, all specifically related to mood. Perhaps introduce a natural 'Wholefood' multi vitamin and mineral.
I hope you begin to feel better soon.... I wholeheardedly understand how you feel!
Guest
Posted