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I have a lot of breathing trouble even without a panic attack
Sometimes last all day sometimes a couple of diffrent breathing problems that happen randomly throughout the day .
In October my heart went crazy I did not feel right and hospital and doctors all was worried but then could not find amy thing as these episodes would last anywhere between 10-6 hours .
A holter and heart us later I'm told it's fine it's anxiety .
Then end October I being to have breathing problems from there it was a nightmare in January they calms Dow but I still have it now and again .
worse feeling so far is a gag feeling in my mouth like under my tounge crazy I know that I don't actually gag but while this is happening I felt like only 40% oxegon was getting in at most I have to move my mouth like a fish and draw a breath in .
I ask a lot about breating problems but would just like to know how many people get it without panic attack
0 likes, 10 replies
iain68035 stephx
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stephx iain68035
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It's horrible I'm laid in bed now and it like hurts/tickles down my throat to breathe I just don't understand how anxoety can cause this much trouble I suppose I'm fighting with this is anxoety / no its not that my body is reacting to it
iain68035 stephx
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stephx iain68035
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iain68035 stephx
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joe63271 stephx
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stephx joe63271
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It's so weird to think anxiety can cause so much
joe63271 stephx
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sue02 stephx
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bryanjobby stephx
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most nights i go to sleep about 11pm...and wake up in a panic with my heart racing approx 2am or 4am every night.i feel scared. .but have no reason to be...but it just happens.
i think i have sleep apnea and anxiety,as when i wake and try fall back over,i sometimes feel my breathing stop and this wakens me in a panic.i also get a very very dry mouth.i have been taking "kalms nightly"for a week..at first i felt they were working,but not any more.im going to go to my dentist this week and get fitted for one of these mouth guards.i heard they can improve sleep.i feel like during the day my legs are weak..i feel dizyy and my heads like a tired sore head all day long.fuzzy feeling.im putting it down to very poor sleep.my neck muscles hurt and i feel like i clench my jaw a lot as well for no reason.im on no medication except the "kalms"
would love to hear suggestions or tips.
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