dors anyone else have the symptom of not feeling real with anxiety??

Posted , 4 users are following.

I have suffered with anxiety for about 2 years now but for the past couple of months it's got worse for the past week tho I have been feeling like I'm not here that I don't feel real and I have weird thoughts does anybody else have this??

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  • Posted

    Hi yes I no what you mean. Like ur eyes r just watching a world that your not in. It's not nice but totally normal with anxiety. Are you on any mess for this. Meds really helped me

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  • Posted

    That sounds almost like depersonalization/derealization.. I'm not familiar with either, my sister is though.. Maybe research your feelings a bit compared to the derealization. Weird thoughts as in harming yourself? Or just strange thoughts??

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  • Posted

    Hello Kirsty

    I am like you I feeling like Why am I here, what have I done to deserve this, then I look around me and I see the hills from our Patio Doors and as we have our breakfast we listen to the birds clattering away in our hedges and I think well parts of the world is well worth seeing and a great deal is positive.

    Yesterday we had a shock a Hawk had managed to get lost in our conservatory and was banging on the glass, I picked up a dish cloth and managed to get the bird and let it go, At first I looked at this lovelly bird before letting it go and yes life can be the devil, most of it is a very beautiul place to be. Anxiety or none


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