Posted , 4 users are following.
I have suffered with anxiety for about 2 years now but for the past couple of months it's got worse for the past week tho I have been feeling like I'm not here that I don't feel real and I have weird thoughts does anybody else have this??
1 like, 5 replies
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nicole123456 kirsty53010
Posted
Hi yes I no what you mean. Like ur eyes r just watching a world that your not in. It's not nice but totally normal with anxiety. Are you on any mess for this. Meds really helped me
kirsty53010 nicole123456
Posted
No I'm not on any meds I see a therapist well I have just started to see her I'm there again next week I just don't kno if that's going to work for me
anxietysite123 kirsty53010
Posted
That sounds almost like depersonalization/derealization.. I'm not familiar with either, my sister is though.. Maybe research your feelings a bit compared to the derealization. Weird thoughts as in harming yourself? Or just strange thoughts??
kirsty53010 anxietysite123
Posted
No just strange thoughts it's hard to explain its scary isn't it I'm feeling the worst I have been at the moment I've got to the stage where I don't even want to go out anymore
borderriever kirsty53010
Posted
I am like you I feeling like Why am I here, what have I done to deserve this, then I look around me and I see the hills from our Patio Doors and as we have our breakfast we listen to the birds clattering away in our hedges and I think well parts of the world is well worth seeing and a great deal is positive.
Yesterday we had a shock a Hawk had managed to get lost in our conservatory and was banging on the glass, I picked up a dish cloth and managed to get the bird and let it go, At first I looked at this lovelly bird before letting it go and yes life can be the devil, most of it is a very beautiul place to be. Anxiety or none
BOB