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At the end of the last year i suffered from a severe anxiety attack brought on by a new relationship.. I had everything in control, my job, money, health. The three months detroyed me and i found myself doing things i wouldnt do, i stopped taking care of myself and looked terrible.. personal hygiene went out the window. Any i diagnosed with anxiety and depression. Im slightly better but still feel lost, the relaitionship broke down and he is now back with his ex. It really hurts i just feel like thats the only impression he will have of me. All ym friends and fasmily say things will be ok and to move forward but some days i really struggle i feel embrassed and pathetic, and fustrated that i kinda have to start again. It made me look back on my life and feel im a bit of a loser. I just want to know what everyone elses experience is in recovery im struggling to find the strength to be the person i was i get blips of the old me and then its like a flash of the way i was over the last couple of months which rip me apart... i really feel i dont have the strength to make a go of my life its just such a fustrating disorder to have and it upsets me terribly
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