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My newest health obsession is my neck. I hurt my neck by twisting my head and shortly after I had my first migraine with aura. Ironically, I was looking left and squinting when all three of my auras happened. So, there must be a connection...right? right? As I have droned on about on this board, I have many visual disturbances. What's the healthiest thing to do at 5am when you have been awake for two hours due to adrenal surges, that's right, scour the internet. I am now convinced that my slight neck injury is the root cause of all of my symptoms. Why do our addled brains do this to ourselves? Why can't I obsess about cleaning the house or better yet....going back to work!
I'm usually not into pseudoscience, but has anyone tried EFT tapping? It might be hokey, but I tried it a few times and I do feel a bit calmer when doing it. At this point, who cares if it is a placebo.
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