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Hi, last year I was under enormous pressure at work which also coincided with deciding I wanted to do a differnt job. This led to alot of time off work with anxiety and depression after I just completely broke down in front of my boss and suffered panic attacks whenever I thought about coming back to work, I went back to work after three months. My question is this. Does going through somethiing traumatic actually effect how we react to stress and emotions further down the line? I'm currently going through a procedure at my place of work where they are trying to see whether i'm able to do the job. Pretty soon, if i'm not careful, I wont have a job. The problem is, I dont feel anything anymore. Stress used to be a big trigger for me to complete tasks but now I feel nothing. Jobs dont get done, I dont do things which would actually benefit me and to be honest alot of the time I dont care. I do have a family who I love very much and I know I should, and normally would, do everything to try and save my job. I just dont seem to have the will power anymore. Can anyone help? how do I force myself to get through life. The only time I feel stress now is when its too late, and pretty soon it will be. I dont know what to do anymore.
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