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Was so heartened in the midst of my recent 'personality change' to realise that the reason must be hormonal, as i had begun to think i was going nuts!I read a great article in the Daily Mail recently about a woman who found her usual strong self in tears in the middle of the supermarket for no reason- I get that feeling, but generally about work. I have always been positive and optimistic til recently, but suddenly everything seems to be getting on top of me and I am finding it hard to cope, when I am used to being so self sufficient and independent. My mum had hot lushes - I don't sweat but feel as though I am on fire from the inside at night, but it is the emotional fragility I can't understand. I have always been able to handle things, and now find my stomach tightening into knots over little things, and generally feeling overwhelmed. I was getting irate easily a few months ago, lacking patience - now I just feel out of control and a vulnerable mess who has lost her self confidence - not so good when you work in sales and need to train others to be bold!
I'd really like to know what natural remedies others might have - or is my only open HRT?
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