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Enlarged lymph node in neck?

Hi all. I’ve had a enlarged lymph node on the right side of my neck at the almost where it connects to my trap muscle on my shoulder. I’ve no other symptoms of it’s just been swollen. Friday I noticed it getting smaller and kept poking it and now it swole back up. Could it be that me always messing with it could make it swole back up again? It makes my anxeity flare up and makes me google stuff. You all should know how that goes. I either have lymphoma, thyroid cancer, throat and head cancer and so on. I have no other symptoms other than mild ear pain. Possible ear infection? Need help.

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Thanks for your help!

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