Everyday is a struggle with Anxiety i cant live like this

Posted , 8 users are following.

Hi All,

I never thought i'd post a forum, i'm normally the one reading them.

I'm after some help here i have had aniety for the last 5 years on and off, started getting panic attacks suddenly and couldnt breathe and became afraid of the outdoors. ( 17-20) i was on anti depressence which didnt really work and so i took myself off them.

I got a lot better for a while and it all went away! it was like i was healed i hads never been so happy!! no panic attacks no bad thoughts just enjoying my life.

Then suddenly i got struck with it again i wont go to public places because i feel spaced out and feel sick. I cant even sit at the table and eat as i go dizzy and feel sick, the worst thing is bed time.. i wake up EVERY night at 1,2 or 3 with a jolt of panic and feel so so sicky.. i sit up in bed and panic and wonder why do i feel like this. Its HELL!! why me! sad  going out the house is so so so hard and at work is hard but i try hard at work for it not to effect me. Feels like my life is over and im scared and lonley and wonder why i'm here sometimes - will it ever go away! i take propanlol too that helps like 1% sad

Someone please help i want to sleep and  be ok please sad sad

Jo x

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  • Posted

    Hey Joanna im dealin wit the same things i have crazy symptoms and they make me freak out i hate anxiety it really makes you go crazy sometimes
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  • Posted

    Do you have a therapist or a counsellor or someone who is trained to help?
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  • Posted

    Trust me I feel the use way , I struggle every single day with this anxiety , its running my life , I'm to scared to do anything and for about a.week or two I though i'd had it under control and I was getting my life back but low and behold it slowly started to resurface each day more.and more , living with anxiety is such a debilitating, depressing, sad , scary thing . I wish it would leave us all alone and return back to normal anxiety levels like normal people
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