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Excessive pee and poo issues leading to constipation

Posted , 3 users are following.

thomas41546
thomas41546

Moments ago i experienced a sudden urge to poop, i went and couldint go with enormous pain when trying to push, it felt so hard and solid. After 20 mins I finally did... since november i have had diareeah and excessive peeing like the bowel and urine thingy are never full. Will it return the constipation or just a one time thing, and what could it be? Ps. diet is 100000% horrible, should that be a facotr? thanks wink

0 likes, 2 replies

2 Replies

  • pippa58442
    pippa58442 thomas41546

    Posted

    Do you eat a lot of processed foods?  If you do, this could be the problem. These foods contain additives and preservatives that are not good for you. Change your diet to home cooked meals using fresh ingredients.  Try to eat more fruit and fibre when constipated.  Try oranges, grapes and prune juice.  Make sure you are eating enough vegetables.  Keep a food diary to see what you maybe reacting to.

    You should also see your doctor about change of bowel habit and the excessive urination.

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