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First of all, just to say thinking of Susan who had her TKR today, hope she is comfortable, it will be me in the same position at this time next week
I have turned my thoughts to the necessary exercises and iceing, what does an avarage day consist of and how do you fit in enough rest periods? I have always believed rest heals, but it sounds to me as though the day is all about exercise, attempted walking and iceing? I want to do enough, but don't want to over do things.
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