extreme panic and anxiety
Posted , 4 users are following.
I'm prescribed klonopin and lexapro. I've taken my klonopin but I just can't this particular extreme panic attack to subside. Heavy sweating and shaking and all the other normal symptoms. What can I do to stop this?
2 likes, 5 replies
kimd030 griffin26316
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kathy73461 griffin26316
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griffin26316 kathy73461
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arwen1972 griffin26316
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Do you have a hobby? I find adult colouring books are a brilliant way to focus my mind on something. The shapes and colours really help to give me something to slow my thoughts and calm down. Taking a nice, long hot bath helps as well.x
griffin26316 arwen1972
Posted