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Just started tabs yesterday. Was very scared as i thought i would be sitting on the loo most of the day and at one stage was afraid to eat. Anyway have about 3 stone to lose and hopefully keep off.
Tummy has been gurgling all day and the wind is serious like everyone says. Can someone tell me if my diet sounds about right.
Breakfast: 2 Wheatabix and semi skimmed milk
Mid Morning: Alpen Bar and probiotic drink
Lunch: Salad Sandwich - with salad cream
Dinner: 2 spuds & meat ad veg
Any help at this point is greatly appreciated. This is a very helpful place and i only found it by accident but i will definately be here more often.
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