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Hey everyone. I have a very strong anxiety nowadays, for about a month now. 4 years ago I had a really bad period with constant anxiety and daily panic attacks and i was afraid of diseases. That time the cause was the sudden loss of my childhood friends which I couldn't handle. After 6 months of psixhotherapy I was over it without any medication. It was pretty hard though but I won
My boyfriend broke up with me a couple of months ago and I started to experience anxiety sympthoms again. It started with a sudden panic attack at my workplace, and now I am afraid about everything. My new phobia is the feat of not moving my legs and getting paralysed forever. Thats why i continously checking my legs if "they still move". I know its crazy but this is the focus of my fear now. Is this normal? I mean having these kind of thoughts in my head. It can't happen, is it?? I think that I am afraid of this because I have a friend who died in bone cancer and in her last months she got paralysed. And have another friend who suffered an accident and now he is in wheelchair...
Do you think that is there relation with my fear and my phobias?
Thank you very much for your answers!!!
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