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Havent been on for a while...i have somehow managed to reduce the anxiety...however feel it isnt going completely...im 29, turning 30 only in 1 month...ive had 10months of medically diagnosed ibs causing pains in my stomach....not all the time bt enough and developed GERD, although starting to get control...now i knw im healthy, had bloods done recently, as many blood tests as i cud imagine along with urine test and heart test, all good...my doctor is not worried however the aches pains continue in the stomach...of course ibs doesnt go away with anxiety.....
Now, ive jst finished playing 2 hrs of football, fittest person on the field and yet my mind never rests....continuing to doubt my health...fear of illness is crazy! I knw at 30years old, bloods all goos, ensoscopy 7months ago all good, ultra sound scan 10months ago all good, i knw im good, bt does it ever go completely???
Need some advice....any tips???
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