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Hi ... I have suffered with anxiety for a few years but just recently it is getting worse! Docs gave me some meds but I had a bad reaction to them causing me to have a massive panic attack in my car! So now I am on waiting list for CBT. It's draining me and now I tense my stomach like I pull it in so it feels like someone is giving chest compression which makes my chest hurt! That's the only way I can explain it? Does anyone else have this issue? And now I don't go out to eat as get funny heads and feeling like I'm choking and can't swallow! Just had enough now! And advise would be great!
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