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Hi people. I've been having possibly the worse week. My anxiety is still through the roof, I've been crying everyday, my appetite is very poor and my sleep has been horrendous. What's made it all worse, is that I can't talk too anyone about it, except my councillor. I've got really bad muscle tension around my left breast, because I've been on edge 24/7, palpitations are a nightmare, I'm convinced my heart is going to stop, to make all this worse I've develop agoraphobia and I've got into a really bad habit of googling my symptoms, so my mind is constantly thinking of worse case senerio all the time.
I feel like I'm living in a nightmare. I feel like I'm going mad. Anyone welcome to share your experiences and symptoms? Xx
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