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I am going out of my mind, it's not enough that i have the hell of agoraphobia, now i feel anxious non stop and have no idea why.
I try to distract myself but it never goes away, i am still itching all over for no reason other than what must just be the anxiety and i am constantly shaking and feel unsteady on my feet even at home.
I cannot bring this anxiety down at all and today everything is just too much for me, i went out and felt really anxious, nothing new, came home and felt anxious, cried for hours over the whole situation and the death of my mother 3 months ago and then rang the crisis team because i am in such a state, their reply? There is nothing we can do!
My husband has been moaning at me about my weight, yes i am restricting again but not severely, i get about 1300 calories per day, i am 5 ft 1 and weigh 7 stone 2, i don't know why i feel that i need to restrict, the number on the scales says i am not fat but the image i see in the mirror tells me i am.
So now i am worried that i have psychosis because if i am so 'thin' according to my husband, kids and bathroom scale then why do i see a fat woman in the mirror?
I don't know, i just can't cope with this anymore
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