Feel desperate with anxiety please someone talk to me
Posted , 6 users are following.
can anyone give me the best advice for getting out of bad spiral without having to take one of my lorazepam I only have five left and doctor said no more when they go they are only 1mg but they seem to be the only thing that takes the edge off HELP
0 likes, 13 replies
JC6051 karen38021
Posted
karen38021 JC6051
Posted
karen38021
Posted
lillyb9390 karen38021
Posted
Doc prescribed me lorazepam and have only taken a few but seems they help with my heart when it sets off.
Have you tried taking just half a tablet rather than a whole to see how that makes you feel? Find that helps for me xx
karen38021 lillyb9390
Posted
karen38021
Posted
karen38021
Posted
lillyb9390 karen38021
Posted
I know exactly ho you feel.. I was in the same position about a week ago. It is horrible but you have to remember that you will get throught it. Remember that all you are suffering from is anxiety and nothing more. Try doing something to take your mind off of it xx
june45842 karen38021
Posted
karen38021 june45842
Posted
june45842 karen38021
Posted
Smokenjoeee karen38021
Posted
So today I decided I will no longer allow this to destroy my life, and I'm going to start doing things like I use to, if it's anxiety then I'll survive, if it's not well I don't care anymore because staying home and afraid to do anything and constantly dwelling on my problems and creating more is no way to live.
We can't fear the panic attacks and anxiety because it feeds off of our fears, if you have been medically checked I would suggest you start small and go for walks or to the market. Talk to someone of the phone, or have them go for a walk with you. What helps me is talking to my family and friends. Good luck
lisalisa67 karen38021
Posted