Feel like I have to pee but can’t not.

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I get the feeling I need to pee. However when I go to sit on the toilet I can’t relive myself. I want to pee but can’t. I sit there and try to relax but nothing comes out. The only way I can actually pee is in a hot shower. Urinating is a natural thing. So I don’t understand why out of nowhere I can’t go. I’m only 21 and don’t understand why this is happening. It’s been going on for 2 weeks. And it’s annoying that I have to get in a shower every time I need to pee. Has anyone ever had this happen. My doctor said it is from stress and that there is nothing wrong. But it doesn’t make sense to make. Please help. 

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