Feel like I'm going crazy

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For the last month I have been suffering from severe anxiety and derealization (have not been officially diagnosed) and I feel like I'm going crazy my vision feels constantly off to me like something is wrong even thought I don't see anything. I went to the eye doctor and I had a slight change in vision (I'm slightly far sighted). I feel like its never going to get better, and I have non-stop anxious thoughts and feelings. I really want anxiety medication but my doctor says I don't need it. Can anyone please help???

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Thanks for your help!

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