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I lost my only daughter 13 years ago to a genetic heart condition, 4 years later, my 23 year old son killed himself. A few months later, I had my first panic attack.
Since then, I have had panic and anxiety attacks several times and I find myself losing time, complete memory loss, and in stressful situations I have even felt like I was sitting by,
As if someone else is dealing with it and I'm just watching. I speak and go through the motions, but it's like I'm not really there. Afterwards, it feels like a dream and I only remember a few details. Has this happened to anyone else?
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