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Hi I suffer from bipolar and I am really struggling for the past week I have been drinking heavily I was admitted to hospital 2 days ago because I self harmed and ended up with stitches in my foot. Since Christmas time a lot of stuff has happened my ex bf was locked up for domestic violence but because I felt I loved him and couldn't cope with out him I retracted my statement now on top of it he's constantly pestering me and making me feel like crap about myself. I've had to come off all social media as he's making fake profiles trying to get to me cos I blocked him. I went on a date last week and it went well between us I plan on seeing him again but I'm too scared to incase my ex causes problems. I've had an issue with alcohol for sometime now I went into rehab in 2014 and completed the program only for me to relapse a few months later. when I left I moved to a diff area and because of the relapse I lost a lot of friends so now I'm in a area with no support this makes me feel so low in myself I just don't know what to do
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