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Feel Very Down

Posted , 1 user is following.

mike71274
mike71274

Hi

everyone,

After taking exams I felt anxiety and depressed. I also have stomach acid and take Lansopzole. I have exams coming up and my depression is high. It feels like a ship on my head sad What helps you guys when you are down???

1 like, 18 replies

18 Replies

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  • richard89308
    richard89308 mike71274

    Posted

    try and keep focussed on your revision if you have not done so already.

    You can only achieve if you watch your anxiety in order to sit and pass the exams.  If you are seriously down you should see a Dr and discuss it.

    • richard89308
      richard89308 mike71274

      Posted

      I hope you do OK in the exams but it isn't the end of the world if you fail. you can always retake when you feel better.
    • mike71274
      mike71274 richard89308

      Posted

      yh its not all the exam though I was diagonsed with it in uni Anxiety and panic disordeer and I cant have a medicine so I get down when I have t take em and I cant
    • richard89308
      richard89308 mike71274

      Posted

      why can't you take any meds? is it a uni rule? if so thats a bit dumb they should consider mental health problems and disability issues.
    • mike71274
      mike71274 richard89308

      Posted

      I took alot of cofee and supplements a few years back when i had panic attack I deveolped a sense where if I have a tablet sad It feels like I have a ship on my head
    • mike71274
      mike71274 richard89308

      Posted

      Creatine, Gultamine, Vitamins All seprate and cofee I took them I got bullied so I started traning but I took everything at once
    • richard89308
      richard89308 mike71274

      Posted

      we all get bullied you are not alone in that. have you seen a specialist to see what your biochemical levels are in the brain. that may tell you why you can't deal with anti anxiety tablets.
    • mike71274
      mike71274 richard89308

      Posted

      There is no way of testing the biochemicals other than testing different things to see if it wil man a difference but i cant even have a tablet
    • richard89308
      richard89308 mike71274

      Posted

      I know that if you get a hair sample examined by a homeopath you may get supplements which could balance your system. But you will have to search around for one.
    • mike71274
      mike71274

      Posted

      Hair sample and actual neurotransmitter in the brain is difficult but i wil bud
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