Posted , 10 users are following.
I have been on the tabs for 3 days now and tonight I am feeling a bit miserable.Nothin out the odinary has happened so I am questioning if they are workin!!!!!!Also I have spent so many years yo-yo dieting I can feel myself gettin back into that dreaded obsessive cycle again!!!I guess I did not realise how much effort I needed to put in to it,its just like bein back at the weekly slimming club.I just want it to be part off my normal life but i dont know how!!!I am so hard on myself,I am 5ft 9 and weigh 14-6 so its not that I have loads and loads to lose but it gets me down!!I thought these little jems were gonna be my lifeline!!!
I must sound a right winger..sorry :cry:
0 likes, 17 replies
Guest
Posted
kaz,
Posted
I know how you feel im only 3 days in and i've been a total bitch today! I didn't sleep a wink last night or the night before even tho i have been real tired!
I have snapped at everyone today and had a huge fall out with my best friend! :cry:
I understand what you mean about the slimming club thing. I went shopping today and was looking at the fat content on everything!
I want you to know that you're not on your own. Im 5ft 4 and 13 stone. Got 3 stone to loose and feel like its a life time away!
I like you haven't had any side effects and keep doing stupid things like trying on clothes that are 2 small, realising they dont fit then getting all depressed again!
Are these things really gonna work? I want orange oil so that i can see something happening!!!!
Lauper
Posted
Just keep on 'being sensible' I know its boring but if you keep at it it will work!!!
Good luck
Laups
Clare88
Posted
I have alot of weight to lose so im praying these work for me too.
nickyc295
Posted
Luckily no other side effects and I was carefully wot I ate, no fried stuff, mainly chicken in lettuce leaves, chicken and seasonal steamed veg - v yummy.
Keep your chin up girls - we will all succeed :roll:
motorsportgirli
Posted
My trick is to stay postive, wear the clothes that make you feel good and look for low fat foods that you enjoy eating!!!
I've found some scrummy yogurts in Sainsbury which are virtually fat free so when im hungry/grumpy/miserable i eat one of those!!!
Skye
Posted
Ditto!
Unfortunately the tablets aren`t magic (bummer..lol)! We have to put the effort in also....by eating properly and then the tablets will do their bit.
The orange oil only means that uve eaten too much fat. Don`t look for that as a sign that the tablets are working.
Ive never had it, and Ive lost 7lbs.
Keep positive.
teejay19
Posted
Thanx for all your feedback and advice glad to see that I am not alone,I do feel better this morning so onwards and upwards as they say!!!I think this forum is really helpful for us!!!Just another thing that I am a little concerned at is that I dont eat enough fat at brekkie and lunch.....is this a problem do you think?????
thannnnnxxxxxxxxxx
motorsportgirli
Posted
I eat a banana and a yogurt for breakie, a salad for lunch with another yogurt and snack on grapes and tescos cereal bars, the value ones are only 1.7g of fat and they are white chocolate and strawberry mmm mmmm mmmm
Then i have things like chicken and pasta for tea but can have a sauce with it, Last night i had grilled gammon steak, poached eggs and grilled mushrooms with no side effects! yayyyyyyyy
We are always here if people need a moan, got questions, or just generally want to chat!
nickyc295
Posted
Li'l_jan
Posted
Can I ask, when you eat your breakfast and lunch do you take a tab after :?: as they dont contain much fat if any :!:
I've been reading and other gals out there advise not to take them if you haven't eaten a meal with at least 15g of fat in cos it would be a waste of a tab. I'm at the end of my 3rd week on tabs but have only used up 2 weeks worth as I'm eating very low fat meals.
I've also heard they have to 'get into your system' but if you're not taking them all the time how can they get into it :?
I'm REALLY CONFUSED :!:
:? L'l jan :?
nickyc295
Posted
:D
motorsportgirli
Posted
When i spoke to the doctor and the dietician, you should take them unless there is less then 1g of fat in the meal.
Hope this helps.
Its doing something as I've lost 9lbs in 2 weeks
Li'l_jan
Posted
Will start giving it large with them seeing as I now have got an unused weeks worth :!: Hope I start losing before my visit to the drs next week :wink:
cheers
motorsportgirli
Posted
You know where we are if you need us!!!
(and check out the ooohhh no threads for when we've slipped up!!!)
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