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Hi Guys and Girls
I have had two really bad days after feeling really great last week. Last night I was sat on rocks at the edge of a fastflowing river debating about falling in it just felt right at the time. Lost the connection with the Samaritans but talked my self out of doing it. Eventually returned home with very cold wet feet and trousers. Today has been a bit better, walking up a Glen in Scotland and cried alot. Couldn't get hold of my councillor. Had a few drinks this evening feeling abit more relaxed. Life is absolutely S***. I thought the 40mg of cit was working but I seem to be ging backwards again.....
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