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Every now and again my anxiety levels seem to peak . Can hormones affect this ? I get this tightness in my chest and throat , almost like I can't breathe . I have previously been to A&E with this and pains in my shoulder and it was all put down to grief and anxiety . I am also just getting over another migraine , my second in 2 weeks . Tablets don't seem to touch it . I have 2 particularly upsetting weeks . I lost my beloved Westie , Poppy a few hours after the first anniversary of my mums funeral . I wonder if all this isn't helping . I just turned 49 last week and still have regular periods although sometimes there is a shorter space between , heavier and painful . I worry constantly about my health , symptoms as I have ones that keep changing and my weight as I lost quite a bit after my mum passed . I have put that back on , but I wish I could be plumper as I feel that I am too skinny , but then always have been . The more I worry the more my appetite goes and I get sicky , unsettled feeling . Is all this normal ? I feel that I am turning into a nervous wreck controlled by all these symptoms that stop me from doing things . Please can anyone help me ? Love Jane X
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