Feeling appalling at 13 weeks 😬
Posted , 7 users are following.
I've been taking 10mg citalopram for 13 weeks, the first 6 ish weeks were awful, then started to improve. But I now feel like I'm going backwards, I've had 3 diazapam this week having not had to take them for over a month. Today I've woken up with a massive anxiety dread feeling that won't shift, I'm so gutted that I feel like this. Has anyone got any experience of this and if so what did you do about it? Thanks so much everyone xxx
0 likes, 23 replies
davidblue85 Marf
Posted
You are a few weeks ahead of me and I'm likely to be increasing from 10 to 15mg next week, I've been on 10mg for 8 weeks Tues and so I think I've given that dose a long enough stint.
Whilst I'm much better now (I'm functioning and not lying in bed crying!) I'm not quite there if that makes sense, it could come in time at my current dose but I'm happy and my GP is happy I try move up to 15mg now.
I know the side effects fear is probably holding you back but I really think maybe you should try a small increase, worse case scenario you feel worse and then reduce back down to 10mg, but if you're feeling as bad as your saying you really haven't got anything to lose!
Marf davidblue85
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louise38430 Marf
Posted
I started on 20mgs and by week 13 was doing ok, but like you was still experiencing horrible, scary anxiety and intrusive thoughts. I went to my Dr who recommended going up to 40mg, but I instead tried 30mg first. It certainly made a huge difference and combined with Cbt, yoga and lots of exercise I was beginning to feel so much better, having many more good days, a return in appetite and the ability to actually sleep more than 3 hours.
I did however eventually go up to 40mgs as I suffer horrendous pmt, which was sending me in to an awful state of anxiety. I got in to this 2 great weeks, 2 crap weeks mode.
Seven months after starting citalopram I'm beginning to feel better than I have in such a long time. Pmt time I still sometimes need an ativan, but hopefully that will become less.
It's really hard work this recovery process, but this forum is awesome for reassurance and guidance.
I hope you are having a better day than you have been.
Take care of yourself.Louise.
Marf louise38430
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louise38430 Marf
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rinmoe Marf
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rinmoe
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