Posted , 7 users are following.
I'm feeling pretty low again. Some times I feel ok and others I just get so low and I don't know why.
I feel hopeless like life will be like this forever. The only reason why I get up in the morning Is for my children. If it wasn't for them and my partner I don't know where I would be. Sorry for the moan.
0 likes, 17 replies
Guest ann2014
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ann2014 Guest
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amberstar33 ann2014
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anne240 amberstar33
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ann2014 amberstar33
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amberstar33 ann2014
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I feel so sad at the moment. I am getting myself to the gym and work which is good. I'm filling my body with rubbish food though so I know that doesn't help.
I need to contact the doc to get my thyroid levels checked as it has been a few months since I had that and my iron levels checked.
vickylou ann2014
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Every so often my anxiety takes over and I don't go out, can't be bothered about my
appearance and doss around in pjs watching tv 24/7. Can last from a couple of days to a week. If you can accept that some days will be better than others it may help. You don't say if you are taking any meds at all. Anti-depressants can be helpful and along with counselling or CBT or both can change your life and the opportunity to enjoy your children and the start of a new life. Hope you go on ok.
ann2014 vickylou
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Im not on meds but have had CBT but unfortunetly it didn't work. I think i might just have to accept that i will have good and bad days. Hope things are ok for you xx
anne240 ann2014
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lor793 ann2014
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ann2014 lor793
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david11111 ann2014
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Zero motivation !!! i have just been on a CBT course and didnt help me.
One thing though is that you are not alone.... this site does help in realising that
ann2014 david11111
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david11111 ann2014
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Much better than CBT i find..... x
anne240 ann2014
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I think it is probably common with depression. I live alone, and am elderly, so I try to keep myself occupied as best I can. Hate being in alone.
You carry on moaning, as we all want a moan too. Let us support each other.
ann2014 anne240
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It does help having people i can talk to. Hope your ok today x
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