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I've been feeling really low recently, it comes and goes. Today I've already had lots of ups and downs! It depends on how busy I am I guess.
I've been on citralopram for 7 months (40mg for about 5 months) which has helped me so much and after a long wait had my first talking therapies session on Friday, my anxiety was very high before and during the session and I'm now constantly thinking about things. Due to holidays of the therapist and then half term my next session is in three weeks which feels like forever away. I'm guessing the talking therapy has triggered stuff that I think I've managed to block with the antidepressants and that I know I'm going to have to talk about.
I just felt the need to write this down as I don't have anyone to talk to. At the moment it is just my husband (who I can't talk to about it as he doesn't understand why I'm depressed!), my Doctor and now the talking therapist and whoever reads this who knows about my depression!
A bit of a blabbering message but feel the need to express myself to people who will understand.
Thanks if you've read this.
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