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Feeling rough

Posted , 5 users are following.

holly21435
holly21435

am the worst I have been in a while! Laid in bed listening to music! Not a stressful day so not sure what's triggered it! I have convinced my self I have a gluten sensitivity so I had a sand which yesterday and felt dodgy since. Not sure if I have a gluten sensitivity I am being tested at the doctors!! Or if it's just anxiety! 

Horrible sleepless night ahead

0 likes, 13 replies

13 Replies

  • tim67087
    tim67087 holly21435

    Posted

    I am sorry you are feeling so bad and I hope you can find out what is going on with you.
    • holly21435
      holly21435 tim67087

      Posted

      I think I am getting a bit of a bug really heavy head n sore chest! My kids have both got bad coughs. But been ill triggers my anxiety sad
  • lattifa7777
    lattifa7777 holly21435

    Posted

    I have been so bad to, now on antidepressants that I was scared to take, but I keep waking up with severe anxiety and panic, also have depression so double whammy . How often do you get the anxiety? Mine became

    Constant. Are you taking anything?

    • holly21435
      holly21435 lattifa7777

      Posted

      I took citralopram and they made be so ill I ended up in hospital! So to scored to take anything now sad I get it most nights I start cbt 1st of Dec 
  • chico1974
    chico1974 holly21435

    Posted

    I have anxiety but think exactly the same but my test came back negative. I think you just need to eat as well as you can as anxiety causes havoc with your blood sugar levels etc, hope you feel better soon
    • holly21435
      holly21435 chico1974

      Posted

      Thanks, I think I may have abit of a bug feel rough this morning anxiety woke me up everytime I feel asleep ! It was a long night
  • Kcbx
    Kcbx holly21435

    Posted

    I am the worst I've been in a while too. I'm sorry I don't have tips for u as I seem to not be able to control mine myself but what I do find that helps me is talking on here. Others don't no I suffer so I never speak about it just on here and peoples comments really do help. Just no ur not alone x
    • holly21435
      holly21435 Kcbx

      Posted

      It helps me just having a rant but I think I might have bit of a bug my kids have been unwell. But this triggers my anxiety sad 
  • holly21435
    holly21435

    Posted

    I don't know if it's because I start back at work tomorrow after 4 months off or if I have a bug or just anxiety! All I know is I woke up constantly last night sweating and I feel rough today rolleyes
    • Kcbx
      Kcbx holly21435

      Posted

      Oh gosh I'm already feeling the same! I'm on maternity leave and I go back in March and the thort of that triggers my anxiety more I'm scared to leave my son as I think where going to die so I don't want to not be with him! My legs seem to sweat which is weird and I had such a bad night too
    • holly21435
      holly21435 Kcbx

      Posted

      It's awful, have you tried counselling ? My lower back like my kidneys hurt and ache today am not sure what's happening just took an antisickness and pain killers! I have an assignment I need to finish today but my body feels so heavy I feel like I can't move x
  • chico1974
    chico1974 holly21435

    Posted

    That's how I feel when I wake up most days, aching all over, full of snot Etc lol. Maybe try a bit of uplifting yoga, you will probably end up with the kids climbing all over you, but at least it will take your mind off how you feel. Try yoga when your ill in you tube. Namaste lol x
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