feeling shakey

Posted , 5 users are following.

Hi all.

Does any one feel shakey in peri. I don't feel worried but feel as if I've got one of those nerves that leaves you feeling as if you are shaking.

Is this common?


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4 Replies

  • Posted

    Hi Helen,

    I have. It can be from Peri or even if your blood sugar is dropping. I am not diabetic but notice if I'm not careful, I'll get shaky. If I eat some protein with a cracker or so, it helps to alleviate the shaky feeling.

    Annie x

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    • Posted

      annie, I was going to suggest the same.

      I'm not diabetic either, but I notice I get shaky if I leave it too long before I eat (not very often, in my casebiggrin.  On the rare  occasion I'm not stuffing my face with something or other I find its generally indicates the build-up to a period.  I always want something to eat IMMEDIATELY, but try to avoid the obvious chocolate or biscuits. Keep a banana handy to counter this.  You'll be surprised how quick the symptoms disappear once you've had something to eat.


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  • Posted

    Yes, shakiness is definitely s Peri symptom. I get that from time to time. I think it has to do with anxiety. I'm at the point now where I am not surprised the things that we suffer can be linked to peri. It is a rocky road. We have to hang on through this roller coaster ride. Take care.


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