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I've had Anxiety disorder since around Christmas last year. Since then I've had TONS of different symtoms, but I'm a terrible worrier and now I worry alot about my health.
Sometimes I have like 3-5 'normal' days then something else pops up. Today I feel sick, irritable bowels and abit fatigued. The lump in my throat is back and my damn arm pains won't go away.
I moved to the states two months ago and I haven't yet been to a doctor here. The doc back home said I have anxiety but each time a new symtom comes I start fretting constantly that it's something terrible. That just makes me feel worse.
Any suggestions on how to deal? I'm from Jamaica, I'm not used to the cold and I've been depressed for years too.
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