Feeling slightly better
Posted , 4 users are following.
Hi
Just to update you all that helped me last week. I had a good meeting with my councillor today and I've a phone appointment with her again next week. I am feeling a lot calmer but still can't really think straight. Quite often feel as if I have a tight band squeezing my head, not sleeping that brillantly either. I assume this is yet another side effect of the cit. Dr on Thursday so she can be updated with everything thats been going on.
Thanks again to everyone.
Tina x
3 likes, 6 replies
mark16290 tina89895
Posted
The tight band around your head describes exactly what I felt. It was like I could feel the drug working on changing things in my brain. I usually had that in the mornings, which developed into brain fog later in the afternoon. Yes, it can definitely mess with your sleep since it surpresses REM sleep. At first I would always wake up at various times of the night feeling wide awake and then I would wake up an hour or so before I usually do and couldn't go back to sleep. Your body will adjust to this. I'm 6 weeks in and I rarely have any dreams I can remember, but am sleeping better.
Sounds like you are making good progress.
tina89895 mark16290
Posted
I been on cit for 11 weeks now 3 of them at 40mg. I've only recently noticed this tight band it seems to come and go. I had trouble getting to sleep but would then sleep for about 6 hours, but the past few weeks same as you wake at various times and can't get back to sleep for several hours. Which is a real pain as I am on a phased return back to work.
Good that your sleeping better, good noghts sleep makes alot of difference.
Tina
mark16290 tina89895
Posted
Hope you start sleeping better soon.
loxie mark16290
Posted
katecogs tina89895
Posted
Glad to hear you're feeling some improvement. Yes this is how the medication works - you'll feel calmer first, then the side effects will very gradually ease and your spirits will also gradually increase too. It's quite a slow process. Be prepared for the dips in your mood along the way - sometimes it feels like you've gone backwards - this is normal.
The tight band around your head is probably a side effect, or could be tension due to not sleeping properly. Both should ease in time.
K xx
loxie tina89895
Posted