Feeling Tired

Posted , 6 users are following.

Hi anybody keeps waking up feeling tired even after sleeping or no sleeping either way, I find sometimes I slept well but then before 7pm I'm sleepy as ever....is it me or other people feel this way too.

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6 Replies

  • Posted

    Me too Maria .When I make the beds I start yawning or even shopping and feel soft material 😀I keep thinking I'll feel rejuvenated after a good sleep but somehow I don't.I love my bed and I think I could nap anytime if I could.It makes me feel like I'm not properly living the moment when I feel this way rolleyes

      Are you able to get the 8 hours?I've read any sleep before 11pm is extreamly valuable...having teenagers doesn't always allow for that.

     

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  • Posted

    Hi Maria, I always feel like this, doesn't matter weather I've slept hood or not, just exhausted all the time, happy days aye,:-S

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  • Posted

    Yes I am exhausted all of the time and my sleep is unrefreshing xx
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  • Posted

    I wake up feeling like I need to sleep for at least a week. The tiredness is shocking. I didn't realise how bad it could be. Life seems to pass by in a haze!

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  • Posted

    Hi Maria I get the same thing. I've actually been sleeping better for a few months now but still feel tired all the time. 2 weeks ago i rested all weekend and still felt exhausted. I'll get small surges of energy say after excercise or a healthly Smoothie but never seems to last very long. An hour or two if I'm lucky so i find myself snacking most of the day to help me get through busy days (I try and stick to healthy energy releasing foods/snacks). I cant tell you how much i miss the high energy levels I used to have.

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