Feeling weird
Posted , 7 users are following.
Hi I suffer with dizzy spells and loss of balance but when my periods due I get really weird feelings that I can't explain anyone else have these as they can be frightning
0 likes, 16 replies
Posted , 7 users are following.
Hi I suffer with dizzy spells and loss of balance but when my periods due I get really weird feelings that I can't explain anyone else have these as they can be frightning
0 likes, 16 replies
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nikiola18292 donna27148
Posted
Yes that can happen. I have had a few dizzy moments, i get mainly anxiety and lately bad cramping definitly over the past 4 months. Last period lasted 8 days and only 13 days after the last one. Im 50 so hoping that they will stop soon!
michelle50768 donna27148
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nikiola18292 michelle50768
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Yes i have had that too! The anxiety makes your breathing speed up, then you flood your body with too much oxygen which floods the body and makes you feel like you dont have enough air then you over compensate this by hyperventilating7. To remedy this you can either blow into a paper bag or go for a vigerous walk to try and slow your breathing. I have had this, (panic attack) eventually i found reccommended breathing tecniques available on the internet for anxiety it does work. Its controlled breathing it does work.
xxxx
michelle50768 nikiola18292
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michelle50768
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Tracky donna27148
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donna27148 Tracky
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susan21149 donna27148
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michelle50768 susan21149
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nikiola18292 michelle50768
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michelle50768 nikiola18292
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Thank you again and God bless. I pray you get some relief soon xx
nikiola18292 michelle50768
Posted
I just found this and thought you might find it interesting:-
PhytoEstrogens (Plant Estrogens)
Check this out just read a whole section of this very very helpful. Natural Plant Estrognens provan to combat menopausal symptoms.
Niki x
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T.Sage michelle50768
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michelle50768 T.Sage
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buddah_girl donna27148
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donna27148 buddah_girl
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