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Just woke up feeling all panicked, bad chest pains really felt like they were increasing and like I was about to get really really severe pains, convinced I was going to have a heart attack or something sounds silly I know, ended up pacing room not knowing what to do. Now back in bed, feel very dizzy, upset and worried still have chest pain too. I just want these feelings to go i feel so tired and fed up and see no way out from it all, I would be so so greatful for any advice or if anyone has felt this too?
Thank you xx
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