Posted , 10 users are following.
Recently, I am experiencing extreme irritation and anger over absolutely nothing! Even hearing my boyfriend eat his breakfast can fill me with anger. I know that this is absolutely ridiculous, but I can't seem to stop these feelings. It feels totally biological. Then, seconds later, I can feel peace cascade through me, and I feel absolutely fine. I can go from wanting to break furniture to happily puttering around without a care in the world, with almost no time elapsing between these mood states. It is super difficult to deal with!
I just try to breathe through these times, or I go and work in the garden to be with myself, so that I don't end up saying anything to upset the people that I love the most.
Can anyone else relate?
5 likes, 6 replies