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Hey guys need a little bit of advise and support. I have been suffering from anxiety for at least 3 years now the first 2 years were really bad than the past year i have managed with my doctors support and medication ( antivan).
Though the past 3 weeks i feel like i am loosing control again. I am either waking up in the middle of the night with fast heartbeats and numbness through my body or i am not sleeping because of these crazy thoughts that run through my head . A couple of days ago i went to the doc with a high temp and felt like i couldn't breath he said it could be a virus since than i feel like i can't take long breaths and my heart won't stop beating so fast i feel dizzy constantly also have this feeling like my head is so heavy 😭😭😭
At the moment i have convinced my self i have lung cancer or heart disease. I feel like i am loosing this battle again. I feel all alone. 😔😔😔😔😔😔😔😔. Can someone please tell me if they are going through this.
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