Feels like my shoulder separates
Posted , 5 users are following.
Oh my gosh ladies please tell me if any of you experience a feeling like this my shoulder is separating from the bone aches so bad. Cant lift over my shoulder to much pain feels like someone is yanking on it my word i try to ice n heat it helps its just so sore any sugestion ladies feels like im falling apart i try to get comfortable but it just cause aches some where else on my body grrrr also chest aches when i try to lay to keep the pressure off my arm
0 likes, 14 replies
Zigangie monique_93857
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The only position that seems comfortable is flat on my back and it's not a position I'm used to.
I've been having a head ache so taking paracetamol before bed but it doesn't help much with my shoulder. The right one is starting to play up now as well. Going at this rate I will have to get help to get dressed, doing my bra up is becoming a problem and tried doing it up then spinning it round and that way just as painful.
I don't know what to do with it, thinking about a chiropractic?
monique_93857 Zigangie
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juliesutton monique_93857
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bobbysgirl monique_93857
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I know that feeling only too well! Had trouble with my right shoulder for a year now (I dislocated it a few years ago, which doesn't help). A couple of weeks ago I slipped on some rocks and jarred my left shoulder, now they are BOTH playing up.
I was refered to an NHS Physio, but had to wait six months to see him. So I dipped into my savings and saw a private one. She was brilliant and helped a lot. But it is still short-term relief.
I was on HRT and it did make a big difference to the joint pain (I feel like all my old 'war wounds' have come back to haunt me
monique_93857 bobbysgirl
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bobbysgirl monique_93857
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Vit D, magnesium and linseed have almost stopped the hot flushes but nothing seems to work for the joint pain. I may end up back on HRT and take my chances, if only to get a good night's sleep!
Why is it, when so many of us are suffering like this, that nothing is done about it? It affects SO much of our lives.
tinaarena.1 bobbysgirl
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bobbysgirl tinaarena.1
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I take 1,000iu Vit D3 Tabs and Magnesium with Vit B6. I make no-knead spelt bread with linseed and sunflower seed - dead easy and yummy. I also eat linseeds with homemade museli. I have not tried the powder.
tinaarena.1 bobbysgirl
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bobbysgirl tinaarena.1
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tinaarena.1 bobbysgirl
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bobbysgirl tinaarena.1
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I think they are only just begining to understand the important role of a not too common vitamin. In short, I think you did well to get the two together.
tinaarena.1 bobbysgirl
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bobbysgirl tinaarena.1
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