Fibre Values Diet Sheets Availability
Posted , 6 users are following.
Just been diagnosed with Diverticula at 63 and am trying to find Diet sheets with Fibre values on them so that I can work out a balanced diet but do not want to go overboard with the high fibre otherwise I will never be off the loo.
I always have Porridge for breakfast so that's not changing and my wife usually when cooking a main meal does meat and at least 3 veg but I do not normally have lunch so will have to start eating lunch to even things out. But trying to find comprehensive lists of Fibre values is non existant.
Can anyone point me in the right direction.
Cheers
0 likes, 45 replies
Juliet_Bravo graham35530
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graham35530 Juliet_Bravo
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Cheers
Graham
Juliet_Bravo graham35530
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eribaeve Juliet_Bravo
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graham35530 Juliet_Bravo
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I must be missing something somewhere, I put it down to age!!!
Cheers
Graham
Juliet_Bravo eribaeve
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jacqueline01135 graham35530
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What are you doing on this forum ? Get yourself over to Divi Diners, and meet
the gang. We are full of advice about eating, and we will do our best to keep
you well fed.
Come on, Don't hang about Jac
graham35530 jacqueline01135
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Can you give us some guidance to get to Divi Diners
Cheers
Graham
Juliet_Bravo graham35530
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This will take a little while to come through as it has to pass the mediator first.
Juliet_Bravo graham35530
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graham35530 Juliet_Bravo
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Cheers
Graham
jacqueline01135 Juliet_Bravo
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jacqueline01135 Juliet_Bravo
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Juliet_Bravo graham35530
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Juliet_Bravo graham35530
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Juliet_Bravo jacqueline01135
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Juliet_Bravo jacqueline01135
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jacqueline01135 Juliet_Bravo
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the box it came in, over a year ago
Juliet_Bravo jacqueline01135
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jacqueline01135 Juliet_Bravo
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I have just been reading ( google ) that onions are a super food ,should be eaten often, with everything powerful medicine, curer of all ailments.Not one word why they should not be eaten,along with ,garlic,leeks, spring onions ,and the killer for me, is Sprouts. I love
sprouts more than any veggie, even more than onions
Good morning by the way .Got rain which means retail therapy
instead of gardening, well, sitting in the garden with a book.
Edinburgh_Lass jacqueline01135
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Heather :-)
jacqueline01135 Edinburgh_Lass
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pain at arms length. There is heaps of good stuff to read through on good
stuff and stuff to keep clear of , but in saying that some of us meaning
Juliet can eat onions with no probs, which really ticks me off. It's a question of trial and error, but be careful, the pain is NOT to be tangled with. Join in the posts ,and ask questions , and tell us back if anything
gives you a pain, members are not to be included O.K.
Juliet_Bravo jacqueline01135
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Rain gone up north now - sorry!
jacqueline01135 Juliet_Bravo
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What good taste your husband has
No rain here chuck !!
jacqueline01135 Juliet_Bravo
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Juliet_Bravo jacqueline01135
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If sulphur is the problem, then other 'greens' like kale and such like also have sulphites, which could be a problem.
No rain here either now. Someone's got it.
Have you had onion soup (homemade) recently enough to know if it had any repercussions?
graham35530 Juliet_Bravo
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It's a pity York Hospital did not bother to send or give me anything like this, my diagnosis even came in the post with a few bits of paper which did not help with diet, it explained the condition but not much help on the diet. So Thank you Ladies for your help. I will see how I go. My wife is already working out the fibre content of the meals that she is preparing so that's good, we were used to working out carbohydrate values previously so it's only a similar sort of thing but with fibre instead.
Once again thanks for your help.
Cheers
Graham
eribaeve Juliet_Bravo
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Does anyone else have different symptoms to everyone else? I have recently been diagnosed after a colonoscopy but don't seem to have as much pain as others on this site. My main problem is a frequent need to go to toilet, only a watery form of output and obvious fresh blood at times. I am still awaiting pathology results but altering my diet seems to have no result.
Anyone got a similar set of symptoms.
jacqueline01135 Juliet_Bravo
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food gets anywhere near the pouches."" Dontcha tink ""?
Will have to buy some onions
.I was talking about sprouts, not you,unless you regard yourself as
an edible, You are so modest
2
Juliet_Bravo jacqueline01135
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Stomach acid is the second part of the digestive process; it starts in the mouth with saliva etc. As food acid is different to digestive acid, perhaps it upsets areas lower down that are already sensitive?
Whilst I am not a fan of onion soup, do let us know how that goes.
Juliet_Bravo graham35530
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Edinburgh_Lass Juliet_Bravo
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Juliet_Bravo Edinburgh_Lass
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I know I have said it before, but we are all different. For some reason I can get away with a lot of foods that are really bad for others here. Then - without changing anything - I spend the next day in the bathroom. Hey ho - my family are used to me now and don't even ask.
Start with the low residue/low fibre and give everything a chance to settle. Are you on antibiotics? Bear in mind they often need to be taken with food.
Edinburgh_Lass Juliet_Bravo
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How has your week panned out?
Juliet_Bravo Edinburgh_Lass
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If you have bee following these posts for a while, you will know that we have been decorating our front room for seven months now. BUT, the paper hanger comes tomorrow and part of the carpet on Wednesday. The other part comes the following Wednesday. Today we will have finished all that we (as non-DIY peope) can do. Over to the professionals. I'll let you know how that goes!
Edinburgh_Lass Juliet_Bravo
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much better thank you but another flare up this morning and so much wind. In church this morning my tummy was making so much noise. I am going away to my home town on Friday, Edinburgh with a good friend. She called round today and I had to admit that I apologise now for my windy problem. Will have to find a cure, and fast. Could end a good friendship lol.
Re decorating I fully agree by getting the professionals in. We have moved house just two weeks ago, after running a pub and only decorated the boys rooms before we moved in. I have said to my husband as we both work and our oldest son works to earn some spends before he sets off to uni that we do not have the time and my health is not up to it let us get a painter and decorator in. He tends to agree... How is your DD doing
Juliet_Bravo Edinburgh_Lass
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Edinburgh_Lass Juliet_Bravo
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Juliet_Bravo Edinburgh_Lass
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I know how hard it can be to get a decent lunch; is there a sandwich shop near? We are lucky here, there's a couple of supermarkets and more than one sandwich shop all within reasonable walking distance. I have been trying the Ryvitas cracker breads (not crisp breads) and they seem to be OK. There are a few flavours; been good on all of them so far, even the multigrain (flavour, not full of hidden explosives...).
I am pleased that the diet sheets are doing the rounds - hopefully they are making life a little easier. I may try and put together a booklet gleaning information from here and all the other sheets I have found. Perhaps people can let me know if this would be of interest?
Edinburgh_Lass Juliet_Bravo
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I would be interested on your offer of creating a booklet if the demand was there. :-)