First weigh in

Posted , 6 users are following.

I had my first weigh in yesterday and I've lost 8lb! I'm thrilled to bits. I've adapted my diet to eat lower fat alternatives, but I haven't counted any calories, syns or points. I've had two weekends away, a hubby's birthday and son's birthday and ate, drank, been merry. Also couldn't do any exercises for the last week cos I sprained my ankle, so wonder how I would have done without the celebrations and full four weeks' exercise. I just need to be careful not to become complacenet and think 'Oh I've lost 8 lb, I'll go for a takeaway tonight' (and tomorrow, and the next day).

0 likes, 6 replies

Report / Delete

6 Replies

  • Posted

    Snap Lizbo, I lost 8lbs too on my first weigh in which was monday.

    Well done you.... come and get our train to shrinksville. Choo Choo!!!!

    :magic:

    Report / Delete Reply
  • Posted

    Well Done to u!

    Choo Choo............ :lol:

    Report / Delete Reply
  • Posted

    Well done keep it up smile
    Report / Delete Reply
  • Posted

    [b:5bf4394280]WELL DONE :magic: [/b:5bf4394280]

    Come on Lizbo and jump on our train :!:

    CHOO! CHOO!

    TTFN Kal :wink:

    Report / Delete Reply
  • Posted

    Lizbo, [b:726b6b375a]Congratulations[/b:726b6b375a] well done you. :D :D
    Report / Delete Reply
  • Posted

    Oooh! Well done love smile
    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up