First weigh in

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After trying really hard for four weeks, went to doctors yesterday and had my first 4 week weigh in I was so pleased ive lost 10lbs!!!!

:lol:

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  • Posted

    That is absolutely fantastic, I love reading about peoples success and of course struggles (makes me feel motivated and realise thati'm not alone) I have been taking the tabs for just over a week and dont have a weigh in until end of July. I'm trying to keep myself realistic and of course motivated.

    Well done you should be very pleased with yourself :lol:

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  • Posted

    Thank you for your kind comments, I have to say for the first two weeks I didnt lose any weight at all by my scales, and felt such a failure, but stuck with it . I dont feel if I am on a diet , just re-educating myself about fats in foods. I have also joined keep fit classes. Its not just about weight loss I feel more positive that my body shape is changing and my clothes feel better.

    :wink:

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  • Posted

    Well Done! Bet your buzzing so pleased for you Keep up the good work :D
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