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Just wanted to share I'm having a bit of a relapse. Work and life got a bit much then I got a cold and my symptoms are all back it's so frustrating. Anxiety kicks in due to cold and stress, then I got ssome health anxiety due to my symptoms. Feel like I'm back where I started pains all over ibs heartburn, feel noted up pains in arms back.. looks like I'll need to go back on ppis for a bit. Better see the doc Tuesday. . Any advice is welcome, quite hard to stay positive and relax lol.
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