Posted , 8 users are following.
i feel like ihaven't been on in here in a while because ive been doing quite well. My sleep seemed to settle down after the 10 week mark. My sleep anxiety was the reason i started citalopram. Would wake up in middle of night and got so anxious about not getting back to sleep that wouldn't and would be a walking zombie. As i said things were settling down i was waking up but being able to get back
Now its a few days before my period and all those negative thoughts are back and last 2 nights have
woke up and not been able to get back when theintrusive thought comes into my head i have noticed this pattern before
Does any other ladies anxiety or obsessive /intrusive thoughts come back before or during period? Feel like im back to square one which is very scary for me xx
0 likes, 16 replies