Free from depression after 7.5 months on citalopram and 14 weeks' CBT :)
Posted , 6 users are following.
One of the things I came on this site hoping to see when I joined was good news stories about people being treated for depression and/or anxiety as I suffered from both. . . so here's mine!
For the last 2.5 months or so, I have felt happy, relaxed, free from panic, with practically zero anxiety and free from any negative thoughts whatsoever. . . It's fantastic!!
I guess it's good to remind myself of how far I have come. I plan to come off the medication in the next few months but for now I am just happy to have come so far.
So be patient and have hope those who are just starting!! Don't forget about therapy though! I believe it was an essential element of my recovery and an invaluable tool for ensuring permanency in my stable and happy condition!!
Goodluck and peace out to all!!!
Agirl xxx
3 likes, 13 replies
sarah93191 AnonymousWoman
Posted
Good to hear a positive story
AnonymousWoman sarah93191
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Things will be better Sarah, the best of luck to you! I'll link you on my tips below! :D Xxx
AnonymousWoman sarah93191
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Link to the discussion where I posted my tips! https://patient.info/forums/discuss/-golden-list-tips-for-anxiety-depression-270878 ;
Best of luck to you!!
Agirl xx
AnonymousWoman
Posted
https://patient.info/forums/discuss/-golden-list-tips-for-anxiety-depression-270878
jessica05 AnonymousWoman
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Stay positive and wish you all the best
AnonymousWoman jessica05
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david11111 AnonymousWoman
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Really pleased for you
AnonymousWoman david11111
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Agirl x
david11111 AnonymousWoman
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AnonymousWoman david11111
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ecnaL AnonymousWoman
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AnonymousWoman ecnaL
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ecnaL AnonymousWoman
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