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Would like to know if anyone has any tips for strenghtening a weak LES muscle? Ive done my stomach scope and thus that's how docs diagnosed the hernia and put me on omeprazole but its causing side effects like gas,diarrhea ,cramps. ive tried almost all ppi and h2 blockers but they either are not as effective or has side effects. I'm really tired of this and would like to know if anyone has any advice to reduce the acid reflux?
Any supplements,vitamins you guys tried for a stronger les muscle ?
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