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I've had issues after a long walk(this is not the first walk, but I have no issues before). I've been walking about 1 1/2-2 1/2 miles at a time. Since the last one my ankle keeps trying to give out and swelling a ton even if it's just walking through the house. Had an appointment today and my doctor did nothing but tell me X-rays were normal and just to keep walking. How can I keep walking when my ankle tenses up and tries to just give out? I do still have hardware in but he said he doesn't want it out unless we get the swelling to stop. Are there any braces or wraps to help this issue? I need to be losing weight, and walking always helped me before.
***I am 20 incase there are any age questions, 1 year post op in July.
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