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I have been feeling depressed for the past 7 years.
Of course some days are a little better than others but looking back I have not had any moments of genuine happiness.
In the past have tried making an appointment with my GP to discuss but really difficult for me to voice my feelings and what I'm going through and at the last minute would conceive some minor ailment to explain the reason for my visit.
I am now in such a dark place and feel like I am reaching a point of breakdown. (I cannot begin to describe the bleakness and the state of my mind how I am unable to focus on anything) After all my failed appointments I feel even unable to help myself.
Over the recent years I have become introverted, do not have any close friends or go out socially, not close to any family member and dont really have anyone I am able to open up to.
Need help. What can I do?
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